Noviawijayantiii's Journal, 03 March 2019

heading compt on may

Diet Calendar Entries for 03 March 2019:
2092 kcal Fat: 90.50g | Prot: 185.87g | Carb: 133.19g.   Breakfast: Instant Oatmeal, Egg White, Berries, Sunpride Banana, Pineapple. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi), Grilled Chicken, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Grilled Chicken, Konjac Fried Korean Noodle, Extra Virgin Olive Oil, Cooked Egg White, Cooked Egg, Chicken Breast, Meatless Meatball, Squid, Shrimp. Snacks/Other: Pineapple. more...
1285 kcal Activities & Exercise: Resting - 24 hours. more...

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Mbak ikut UBC kah? Waoow 
03 Mar 19 by member: S.Ilmi

     
 

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