Weigh In record (no journal entry) for 03 March 2019
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256.4 lb
Lost so far: 32.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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681 kcal
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Fat: 42.41g | Prot: 30.20g | Carb: 42.05g.
Breakfast: Кофе, Сырники, Чебурек, Колбаса Докторская, Lafesta Горячий Шоколад. more...
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gaining 1.5 lb a week
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