Weigh In record (no journal entry) for 03 March 2019
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213.4 lb
Lost so far: 24.7 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2019:
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1218 kcal
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Fat: 66.18g | Prot: 66.58g | Carb: 78.25g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Likör, Pizzabrötchen, Rucola, Karotten, Gekochtes Ei, Pflanzenöl, Balsamico, Zwiebeln, Thunfisch in Wasser (Konserviert), Ja! Schinkenwürfel, Gutes Land Gouda, Gemischter Salat. more...
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losing 0.8 lb a week
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hummel-statt-wespe's weight history
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