Weigh In record (no journal entry) for 03 March 2019
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124.6 lb
Lost so far: 46.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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631 kcal
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Fat: 21.83g | Prot: 38.08g | Carb: 70.26g.
Breakfast: Рижский Хлеб Луковка, Жареное Яйцо. Snacks/Other: Boombar Протеиновый Батончик с Гречкой. more...
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losing 7.7 lb a week
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