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Jacky.O
Journal
02 Mar 19
Jacky.O's Journal, 02 March 2019
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Weigh In record (no journal entry) for 02 March 2019
158.5 lb
Lost so far:
6.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2019:
560 kcal
Fat: 37.20g | Prot: 6.00g | Carb: 46.80g.
Snacks/Other:
Hosta Romy.
more...
1751 kcal
Activities & Exercise:
Resting - 16 hours and 4 minutes, Sleeping - 7 hours and 56 minutes.
more...
losing 9.3 lb a week
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