Weigh In record (no journal entry) for 02 March 2019
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201.9 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1866 kcal
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Fat: 65.95g | Prot: 49.88g | Carb: 219.43g.
Breakfast: Quaker Oat So Simple Original, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Easy Peeler Satsuma, Gala Apples, Tesco Mini Melton Mowbray Pork Pies, Sainsbury's Cheese & Onion Roll . Dinner: Cabernet Sauvignon Wine , Brooklea Splutpots Greek Style Yoghurt, Morrisons Kitchen Italian Tomato and Basil Sauce, Morrisons Red Pepper & Mozzarella Flatbread, Morrisons Kitchen Italian Mushroom Tortelloni. more...
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2539 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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