Weigh In record (no journal entry) for 02 March 2019
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97.4 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1100 kcal
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Fat: 49.66g | Prot: 24.55g | Carb: 139.97g.
Breakfast: Milfina Joghurt 3,5% Fett, Aldi Früchte Müsli Vollkorn, Mangos, Huttwiler Laugenstange, Milbona Kräuterquark. Lunch: Eismann Erdbeer-Schnitte. Dinner: Reis (Gekocht), Sonnenblumenöl, Mangos, Gemüse, Gebratener Tofu, Kokosmilch. Snacks/Other: Tic Tac Fresh Orange. more...
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1309 kcal
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Activities & Exercise:
Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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