Weigh In record (no journal entry) for 02 March 2019
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205.5 lb
Lost so far: 14.8 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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588 kcal
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Fat: 18.15g | Prot: 32.22g | Carb: 75.79g.
Breakfast: Mangos, Milbona Quark Magerstufe, Cocktailtomaten, Aldi Roggenbrötchen, Take It Veggie Zwiebelschmalz. more...
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gaining 9.3 lb a week
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