Weigh In record (no journal entry) for 02 March 2019
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203.9 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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701 kcal
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Fat: 56.10g | Prot: 39.74g | Carb: 8.22g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Летний День Молоко 3,2%, Ашан Сыр Маасдам, Великолукский Мясокомбинат Сосиски Сливочные Гост, Яйцо Куриное. more...
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losing 3.1 lb a week
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