Weigh In record (no journal entry) for 16 November 2012
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160.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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1180 kcal
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Fat: 40.78g | Prot: 45.58g | Carb: 163.90g.
Breakfast: Bananas, All Natural Oatmeal Squares - Chocolate Chip. Lunch: Original Pollo Bowl (Half). Dinner: Crispy Thin Crust - BBQ Chicken, Cherry Almond Bleu Salad Kit. Snacks/Other: Bananas. more...
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losing 4.2 lb a week
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Melissa MTT's weight history
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