|
fell off the wagon
|
249.8 lb
Lost so far: 5.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2019:
|
845 kcal
|
Fat: 19.89g | Prot: 97.29g | Carb: 83.95g.
Breakfast: Earthbound Farm Deep Green Blends Power, Bananas, Fitness Pro Super Whey, Kirkland Signature Almond Milk Organic Unsweetened. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Mary's Gone Crackers Original Seed Crackers, Good Culture Simply Cottage Cheese Low-Fat Classic (Container0. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WI_Strongman's weight history
|