beijingS2's Journal, 02 March 2019


Diet Calendar Entries for 02 March 2019:
2017 kcal Fat: 76.40g | Prot: 98.54g | Carb: 240.36g.   Breakfast: 洋蔥, 青椒, 鮭魚, 雞胸肉(不吃皮), 萬家香 鰹魚露, 蒜頭, 雞蛋, 小魚乾, 糙米飯. Dinner: 洋蔥圈(麵包糠及油炸), 海帶(加醬油), 叉燒肉, 黑橋牌 香腸, 滷肉飯, 蚵仔湯. Snacks/Other: 蓮霧, 垂坤 黑糖沙琪瑪, 美珍香 香烤豬肉乾, 全家 咖啡拿鐵, 蓮霧, 家樂福 小番茄. more...
2199 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Showering - 14 minutes, Standing - 1 hour and 10 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

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