Weigh In record (no journal entry) for 01 March 2019
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118.2 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1254 kcal
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Fat: 44.85g | Prot: 67.15g | Carb: 139.00g.
Breakfast: Huile Végétale, Vahiné Fleur d'oranger, Oeuf, Farine de Blé Blanche (Tout Usage), U Lait Demi Écrémé, Bonne Maman Confiture Fraises, Extrait de Vanille, Café, Canderel Sucrette Sucralose. Lunch: Carrefour Cœur de Boeuf, Crownfield Barres Céréales Chocolat, Bjorg Avoine Cuisine, Tables du Monde Champignons Noirs Déshydratés, Allaire Betteraves Rouges, Notre Jardin Épinard en Branches Surgelés, Régime Dukan Perles de Konjac, Suzi Wan Crème de Coco, Sauce de Soja, Canderel Sucralose, Extrait de Vanille, Canderel Sucrette Sucralose, Café. Dinner: Twix Twix Top (21g), Lidl Ravioli Bolognaise. more...
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2043 kcal
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Activities & Exercise:
Working - 6 hours and 12 minutes, Google Fit - 17 hours and 48 minutes. more...
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losing 3.1 lb a week
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