Weigh In record (no journal entry) for 01 March 2019
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250.2 lb
Lost so far: 22.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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2364 kcal
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Fat: 79.09g | Prot: 91.13g | Carb: 286.59g.
Breakfast: V8 V-fusion Diet Strawberry Lemonade, Jimmy Dean Delights Egg’Wich. Lunch: Tillamook Pepper Jack Cheese Sliced, Oscar Mayer Oven Roasted Shaved White Turkey, Oroweat Sandwich Thins - 100% Whole Wheat, 365 Organic Roasted Red Peppers, Hickory Farms Sweet Hot Mustard. Dinner: 14" Pepperoni Pizza. Snacks/Other: Tortilla Corn Chips, Red Robin One Great Margarita - Peach, Carrots, Hummus. more...
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3061 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 12 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours and 38 minutes, Sleeping - 18 hours and 10 minutes. more...
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steady weight
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