Weigh In record (no journal entry) for 01 March 2019
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183.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1925 kcal
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Fat: 71.43g | Prot: 63.59g | Carb: 265.95g.
Lunch: Dim Sum Siu Mai, Red Delicious Apples, 조리예 밤이되면 곤약 불닭비빔. Dinner: Panda Express Crispy Noodles, Panda Express SweetFire Chicken Breast, Panda Express Broccoli Beef, Panda Express Fried Rice. Snacks/Other: La Croix Sparkling Water, Baked Potato (Peel Not Eaten), Kameda Rice Snacks, Almonds, Protein Powder. more...
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5038 kcal
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Activities & Exercise:
Singing - 2 hours, Bike Machine (Cycling) - 1 hour and 40 minutes, Apple Health - 20 hours and 20 minutes. more...
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