PianoLady69's Journal, 01 March 2019

Didn't loose as much as I wanted too - things slowed down a bit 🙃 but it least I'm down and not up 😜 hope you all have a very successful March!! Byt vas! Hier gaan ons v nog 'n maand 🌸

Diet Calendar Entries for 01 March 2019:
1426 kcal Fat: 106.70g | Prot: 64.01g | Carb: 44.32g.   Breakfast: Lancewood Grated Mozarella, 90 Second Keto Bread with Almond and Coconut Flour, Lifematrix Xylitol Syrup Banting Friendly. Lunch: Woolworths Carbclever Almond & Coconut Bar, Woolworths Roasted & Salted Cashews. Dinner: Roman's Pizza Chicken Salad, Salad Dressing. Snacks/Other: Gracious Bakers Gluten & Sugar Free Banting Rusks, Gracious Bakers Banting Vanilla Biscuits. more...
2352 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I really like the visual representation of your progress - which app did you use? 
01 Mar 19 by member: misskwababa
awesome.... jan and feb im. down 7  
01 Mar 19 by member: Hanle Walker
Hi there misskwababa I Googled calenders and just downloaded a nice picture. Then you can edit and write down what you want on the pic 😃 I couldn't find any apps though 🙈 
01 Mar 19 by member: PianoLady69

     
 

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