Weigh In record (no journal entry) for 28 February 2019
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162.0 lb
Lost so far: 7.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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444 kcal
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Fat: 20.08g | Prot: 23.46g | Carb: 42.22g.
Breakfast: Сахарный Песок, Кофе. Lunch: Гречневый Суп, Котлета Домашняя. Snacks/Other: Овсяное Печенье, Грин Лайн Фундук в Шоколадной Глазури. more...
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losing 1.0 lb a week
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Юлия)))@@@'s weight history
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