Weigh In record (no journal entry) for 03 January 2019
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176.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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1092 kcal
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Fat: 15.13g | Prot: 61.96g | Carb: 180.51g.
Breakfast: Maçã. Lunch: Feijão Carioca, Suco de Manga, Tomates, Peito de Frango, Alface, Arroz Branco (Cozido). Dinner: Ovo Frito sem Gordura, Macaxeira Cozida. more...
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Michelle Caxiado's weight history
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