Weigh In record (no journal entry) for 15 November 2012
|
153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 November 2012:
|
1462 kcal
|
Fat: 55.36g | Prot: 61.14g | Carb: 190.14g.
Breakfast: tea, sugar, shredded wheat, first street low fat milk. Lunch: oroweat oatnut bread, cherry tomatoes, turkey ham, smart balance original, Ridge Cut Salt and Pepper Potato Chips, first street swiss cheese. Dinner: trader joes flour tortilla, mashed potatoes, el pollo loco chicken, corn on the cob. more...
|
|
1691 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laurahulett's weight history
|