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Diet Calendar Entries for 28 February 2019:
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2007 kcal
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Fat: 147.62g | Prot: 111.90g | Carb: 73.23g.
Breakfast: Leite de Coco Caseiro, Power One Pasta de Amendoim Integral, Alface, Abacate, Estrela do Oriente Nozes Natural Descascada, Azeitonas Verdes. Lunch: Essential Nutrition Veggie Protein, Power One Pasta de Amendoim Integral. Dinner: La Violetera Azeitonas Verdes, Jasmine Tahine, Abacate, Alface. Snacks/Other: Sakura Missô, Jasmine Tahine, Unilife Vegan Protein, Nutrify Veganpro Bar. more...
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1873 kcal
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Activities & Exercise:
Music playing - 30 minutes, Cleaning - 45 minutes, Weight Training (moderate) - 45 minutes, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours. more...
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 Comments
28 Feb 19 by member: israelluizz
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28 Feb 19 by member: valfer2
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28 Feb 19 by member: milena1986
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28 Feb 19 by member: Auspiciosa
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28 Feb 19 by member: K_mickey
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Gente que animo vê isso, amei ❤️
28 Feb 19 by member: Jaquemaisviver
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28 Feb 19 by member: daigonc
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28 Feb 19 by member: krewell
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perdi 20 quilos depois que virei vegana.. to fazendo a cetogenica no momento..
28 Feb 19 by member: DanielleHelt
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28 Feb 19 by member: danibraghetta
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Oi @Danielle por curiosidade, como seria uma cetogenica vegana? A base de verduras e oleaginosas?
28 Feb 19 by member: milena1986
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Sim Milena... verduras, nozes, castanhas, sementes, abacate e coco.. eu to achando tudo muito delicioso.. fiquei 6 meses no hclf com zero gordura.. é mais fácil.. a maioria das coisas que como é crua eu só fermento algumas sementes pra fazer queijos vegetais...
01 Mar 19 by member: DanielleHelt
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Se puder poste uma típica refeição do dia dia pra gente conhecer! 😘
01 Mar 19 by member: milena1986
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