d23rvk's Journal, 28 February 2019


Diet Calendar Entry for 28 February 2019:
1517 kcal Fat: 102.52g | Prot: 113.94g | Carb: 42.63g.   Breakfast: Purity Farms Organic Ghee Clarified Butter, Egg, Almond Milk, Blackberries, Blueberries, Raspberries, Coffee (Brewed From Grounds), Pecan Nuts. Lunch: Almond Milk, Tea (Brewed), Spectrum Organic Virgin Coconut Oil, Chicken Breast, Broccoli, Giant Eagle Cherry Tomatoes, Nando's Peri-Peri Sauce. Dinner: Almond Milk, Coffee (Brewed From Grounds), Purity Farms Organic Ghee Clarified Butter, Egg, Giant Eagle Cherry Tomatoes, Avocados, Pink Salmon (Drained Solids, Canned). Snacks/Other: Unroasted Macadamia Nuts. more...

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