Weigh In record (no journal entry) for 28 February 2019
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234.1 lb
Lost so far: 39.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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1380 kcal
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Fat: 66.94g | Prot: 60.10g | Carb: 136.53g.
Lunch: Korn Mühle Weizen-Mais-Tortilla, Dr. Oetker Creme Fraiche Kräuter, Hähnchenbrust, Guacamole, Kidneybohnen (Dose), Mais, Rinderhackfleisch, Aldi Emmentaler, Eisbergsalat, Tomaten. more...
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losing 1.9 lb a week
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pinetina's weight history
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