Weigh In record (no journal entry) for 28 February 2019
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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312 kcal
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Fat: 9.70g | Prot: 32.43g | Carb: 23.26g.
Breakfast: Куриные Котлеты на Пару, Овсяная Каша на Молоке. more...
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losing 6.2 lb a week
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Итэлма's weight history
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