Weigh In record (no journal entry) for 28 February 2019
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99.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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805 kcal
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Fat: 39.12g | Prot: 39.81g | Carb: 73.88g.
Breakfast: Jucy Vişne Suyu, Alpella Mini Rulo Pasta. Lunch: Zeytinyağı, Pişmiş Karnabahar (Taze Olandan), Dana Rosto. Dinner: Eker Süzme Yoğurt, Yurdum Kozlenmis Patlican. more...
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gaining 3.3 lb a week
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