Weigh In record (no journal entry) for 28 February 2019
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150.4 lb
Lost so far: 65.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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606 kcal
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Fat: 10.02g | Prot: 33.05g | Carb: 98.69g.
Lunch: 鮪魚罐頭, 泡菜, 7-11 冰烤地瓜. more...
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gaining 6.2 lb a week
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oulin's weight history
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