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MamaCabral7
Journal
27 Feb 19
MamaCabral7's Journal, 27 February 2019
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Weigh In record (no journal entry) for 27 February 2019
228.0 lb
Lost so far:
25.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2019:
1557 kcal
Fat: 91.42g | Prot: 142.62g | Carb: 61.00g.
Breakfast:
Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Mission Carb Balance Whole Wheat Tortilla (28g).
Lunch:
Mission Carb Balance Whole Wheat Tortilla (28g), Tyson Foods Boneless Skinless Chicken Breasts, Hellmann's Real Mayonnaise.
Dinner:
Chicken Drumstick (Skin Not Eaten), Kountry Boys Jalapeño Smoked Pork & Beef Sausage.
Snacks/Other:
Ritz Peanut Butter Cracker Sandwiches, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Frigo Cheese Heads 100% Natural String Cheese.
more...
2628 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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