Weigh In record (no journal entry) for 27 February 2019
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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1110 kcal
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Fat: 63.09g | Prot: 50.54g | Carb: 82.31g.
Breakfast: Coca-Cola Diet Coke (Can), America's Choice Bacon Thick Sliced, Fried Egg , American Heritage Cheddar Shredded Cheese, 505 Southwestern Hatch Valley Green Chile Salsa. Lunch: Panda Express Orange Chicken, Panda Express Chicken Egg Roll, Panda Express Broccoli Beef, Panda Express Fried Rice. more...
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gaining 0.3 lb a week
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