RachellleR's Journal, 27 February 2019

Lunch—Egg salad with Primal Kitchen avocado oil mayo on Fold it 5grain flax flatbread with spinach and tomatoes.😋

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1498 kcal

Fat: 58.85g | Prot: 88.90g | Carb: 172.58g.   Breakfast: Pyure Organic Stevia Blend, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cuisine Adventures Chicken Pho Soup, Green Giant Steamed Mixed Vegetables (Frozen). Lunch: Flatout Foldit 5 Grain Flax, Baby Spinach, Grape Tomatoes, Primal Kitchen Mayo with Avocado Oil, Eggland's Best Large Grade A Eggs. Dinner: Cooked Clams, Whole Wheat Spaghetti, Hy-Vee Celery Sticks, Dole Shredded Carrots, Trader Joe's English Cucumber, Spinach Salad. Snacks/Other: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Frigo Light Mozzarella Cheese Stick, Kirkland Signature Raw Almonds. more...

3316 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bicycling (slow) - 11/mph - 1 hour, Housework - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...