Weigh In record (no journal entry) for 19 June 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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2594 kcal
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Fat: 104.32g | Prot: 75.19g | Carb: 354.97g.
Breakfast: Blueberries, Light & Fit Yogurt - Vanilla, All-Bran Cereal, Oatmeal. Lunch: Caffe Mocha, Tomato & Mozzarella Salad. Dinner: act II popcorn, Banana Cream Pie Blizzard (Small), grapes, watermelon. Snacks/Other: chocolate chip cookie ice cream sandwich. more...
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losing 14.0 lb a week
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