Weigh In record (no journal entry) for 27 February 2019
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107.1 lb
Lost so far: 13.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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993 kcal
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Fat: 18.78g | Prot: 59.17g | Carb: 146.15g.
Breakfast: Corn Flakes, Lettmelk. Lunch: Banan. Dinner: Kyllingcurry, Hvit Ris (Langfibret, Kokt), Ovnsbakt, Grillet eller Stekt Kyllingbryst. Snacks/Other: Gulrøtter. more...
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losing 4.6 lb a week
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