Weigh In record (no journal entry) for 27 February 2019
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147.7 lb
Lost so far: 21.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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175 kcal
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Fat: 9.45g | Prot: 5.38g | Carb: 12.09g.
Breakfast: Cacau Show Mini Tablete 85% Cacau (1), Café, Casa do Pão de Queijo Pão de Queijo. more...
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losing 2.0 lb a week
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