al_binqa's Journal, 27 February 2019

Weigh In record (no journal entry) for 27 February 2019
103.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2019:
1377 kcal Fat: 48.06g | Prot: 141.88g | Carb: 91.48g.   Breakfast: Чай с Медом, Рыбные Палочки, Makfa Макароны. Dinner: Майонез, Борщ. Snacks/Other: Жареная или Запеченная Куриная Грудка. more...
gaining 0.7 lb a week

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