|
regular morning coffee with 1 tbsp cream - bulletproof coffee at 10:30. no food after 6:00 pm.
Diet Calendar Entry for 27 February 2019:
|
1278 kcal
|
Fat: 102.72g | Prot: 60.68g | Carb: 47.16g.
Breakfast: Coffee, Heavy Cream, Heavy Cream, Coffee, Bulletproof Upgraded MCT Oil, Butter. Lunch: Julian Bekery Pro Cookie Chocolate Chip, Wegmans Muenster Cheese, Strawberries. Dinner: Ruby Tuesday Fresh Grilled Zucchini, Ruby Tuesday Blackened Tilapia, Butter . Snacks/Other: Kids My Keto Keto Cocoa, Bulletproof Upgraded Brain Octane Oil, Atkins Endulge Pecan Caramel Clusters. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karenhaley's weight history
|