Weigh In record (no journal entry) for 27 February 2019
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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839 kcal
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Fat: 16.00g | Prot: 58.00g | Carb: 122.00g.
Dinner: Trader Joe's Persian Cucumber, Beach Cliff Sardines in Louisiana Hot Sauce, Uncle Ben's Ready Rice Jasmine, Bumble Bee Baby Clams Fancy Whole. more...
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losing 19.6 lb a week
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stevencarrillo's weight history
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