Weigh In record (no journal entry) for 27 February 2019
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1051 kcal
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Fat: 26.98g | Prot: 73.24g | Carb: 133.72g.
Breakfast: Овсяная Каша на Воде. Lunch: Яичный Белок, Капуста Тушеная. Dinner: Кефир 1%, Савушкин Хуторок Творог 1%. Snacks/Other: Красное Яблоко. more...
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steady weight
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