HanseFit's Journal, 27 February 2019


Diet Calendar Entry for 27 February 2019:
2363 kcal Fat: 101.21g | Prot: 172.82g | Carb: 181.26g.   Breakfast: Banane, Kölln Schmelzflocken, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Foodspring Whey Protein Banane. Lunch: Krini Weiße Riesenbohnen, Alnatura Condimento Bianco, Olivenöl, Rote Zwiebeln, Saupiquet Tunfisch ohne Öl, Rote Paprika. Dinner: REWE Beste Wahl American Style Hamburger Brötchen Natur, Real Quality Rucolasalat, Rinderhackfleisch. Snacks/Other: Kaffee. more...



     
 

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