Weigh In record (no journal entry) for 27 February 2019
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184.5 lb
Lost so far: 14.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1662 kcal
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Fat: 77.11g | Prot: 49.14g | Carb: 192.99g.
Breakfast: funny-frisch Chipsfrisch Ungarisch, Zimbo Schinken Zwiebelmettwurst, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Thermomix Tomatensauce, Nudeln (Gekocht). Dinner: Oliviersalat. Snacks/Other: Sun Snacks Cracker Classic , Haribo Weiße Mäuse. more...
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losing 0.3 lb a week
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