Weigh In record (no journal entry) for 26 February 2019
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1491 kcal
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Fat: 45.32g | Prot: 69.60g | Carb: 167.67g.
Breakfast: Star Nutrition Premium Whey Protein, Banana. Lunch: Granja del Sol Milanesa de Soja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Cabernet Sauvignon, Pasta Fresca (Cocida), Berenjenas con Queso y Salsa de Tomate, Tuco. Snacks/Other: Masitas. more...
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losing 0.2 lb a week
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