Weigh In record (no journal entry) for 26 February 2019
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176.4 lb
Lost so far: 39.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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591 kcal
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Fat: 38.44g | Prot: 13.14g | Carb: 47.17g.
Breakfast: Nutella Nutella, Roi De Trefle Grand Classique, Butter, Harry Toastbrot . more...
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losing 0.9 lb a week
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HelgaRakan's weight history
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