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It's Friday. I offered to have sushi for supper as I forgot my meat on the kitchen counter. I tried to be vigilant of what I was eating. I didn't over eat. After recording my food, I noticed that sushis are not that high in calories. I hope that tomorrow I will have lost at least 3 pounds. I'm crossing my fingers!!
Tomorrow, I am planning to go to the gym by bicycle. It should be a great ride.
Diet Calendar Entry for 18 June 2010:
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801 kcal
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Fat: 17.25g | Prot: 55.30g | Carb: 105.61g.
Breakfast: bacon , milk, eggs, eggs. Lunch: capers, cucumber, lettuce, smoked salmon, grapes. Dinner: miso, dressing, salad, sashimi, sushi. Snacks/Other: water. more...
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