Weigh In record (no journal entry) for 26 February 2019
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168.4 lb
Lost so far: 2.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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2341 kcal
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Fat: 131.95g | Prot: 93.26g | Carb: 184.75g.
Breakfast: Bob Evans Sausage Breakfast Patty, Biscuitville Gravy, Biscuitville Plain Biscuit. Lunch: Hudsonville Peanut Butter Cheesecake Ice Cream, Buffalo Wild Wings Grilled Blackened Chicken Salad, Ranch Salad Dressing, Dinner Rolls, Hush Puppies, The Counter Fried Onion String. Dinner: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Kraft Extra Sharp Cheddar Cheese, Leeann Chin Beef & Vegetable Stir Fry. Snacks/Other: Back to Nature Classic Granola, Kraft Cool Whip, Strawberries . more...
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losing 18.2 lb a week
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