Weigh In record (no journal entry) for 25 February 2019
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157.0 lb
Lost so far: 11.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1203 kcal
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Fat: 35.10g | Prot: 67.83g | Carb: 157.07g.
Breakfast: Compliments Fruits des Bois Congelés, Lait d'Amande, Herbalife Shake. Lunch: Selection Sirop de Table, Crêpes Nature, Pain Grillé avec 100% de Blé Entier, Pain Grillé avec 100% de Blé Entier, Oeuf Poché, Oeuf Poché. Dinner: Arctic Gardens Légumes Pour Mijoteuse, Riz Basmati (Cuit), Saumon Cuit au Four ou Grillé, Soupe de Lentilles. more...
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gaining 4.6 lb a week
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