Weigh In record (no journal entry) for 26 February 2019
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238.5 lb
Lost so far: 30.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1346 kcal
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Fat: 52.35g | Prot: 116.20g | Carb: 106.07g.
Breakfast: Paulus Heidelbeeren, REWE Avocado, Lidl Eiweißbrot. Lunch: Femeg Riesengarnelen. Dinner: Kühne Schaschlik Sauce, Rote Paprika, Kirschtomaten, Möhren, Olivenöl, Kohlrabi. more...
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steady weight
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uganis's weight history
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