Weigh In record (no journal entry) for 26 February 2019
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142.2 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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1411 kcal
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Fat: 62.06g | Prot: 38.82g | Carb: 147.02g.
Breakfast: Финик, Медовая Долина Мед Натуральный Цветочный, Чай с Сахаром, Finn Crisp Хлебцы Ржаные. Lunch: Кофе, Салат Овощной, Шоколад, Пирожное, Запеченная или Жаренная Рыба. Dinner: Хлеб Черный, Вино Мерло, Авокадо Авокадо, Чай с Сахаром, Салат Овощной с Маслом, Майонез. more...
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2120 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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steady weight
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