skwhite's Journal, 13 November 2012

I've been doing push ups for months now. I started when I started FS in January. I have had this thought that as I lost weight it would become easier to do them. I know that I am now stronger than I was in January when I started I am not convinced that they are easier though.

Diet Calendar Entries for 13 November 2012:
2045 kcal Fat: 71.23g | Prot: 58.92g | Carb: 308.00g.   Breakfast: banana bread, blackberries, Peanut Butter Cookie, Skim Chocolate Milk. Lunch: Dr. Pepper (12 oz Can), nature's path granola bar, jam, jif peanut butter, Baking Powder Biscuits, cuties, Red Velvet Crinkle Cookies. Dinner: Zucchini Bread, potato, ham, gravy. Snacks/Other: Dark Chocolate Morsels. more...
3110 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 1 hour, Walking (brisk) - 4/mph - 52 minutes, Bicycling - 45 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 13 minutes, Desk Work - 8 hours, Driving - 1 hour. more...

   Support   

Comments 
LOL- They never get any easier and I do the kind on my knees ! You must be very strong now after all the Jillian workouts! 
13 Nov 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.