Weigh In record (no journal entry) for 26 February 2019
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210.8 lb
Lost so far: 0.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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3732 kcal
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Fat: 93.77g | Prot: 311.36g | Carb: 411.93g.
Breakfast: Happy Harvest Cashewkerne, GN Dairy Whey (Donut Dough), Banane, Pink Lady Äpfel, Desira Skyr Natur, Knusperone Haferflocken Extrazart. Lunch: Kokosöl, Milfina Magertopfen, Alino Langkorn Reis, New Lifestyle Mageres Faschiertes. Dinner: Semmel, Olivenöl, Clementinen, Schärdinger Landfrischkäse Schnittlauch, Almare Thunfisch Filets in Eigenem Saft & Aufguss. Snacks/Other: ESN EAA, Vitarade Vitargo, Vikingstorm Omega 3. more...
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gaining 3.1 lb a week
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