Weigh In record (no journal entry) for 26 February 2019
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188.3 lb
Lost so far: 47.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1952 kcal
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Fat: 64.98g | Prot: 79.28g | Carb: 255.32g.
Breakfast: Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Malzers Weizenmischbrot. Lunch: Frikadellenbrötchen. Dinner: Alpro Soya Mandelmilch, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Banane, Kölln Haferflocken, Exquisa Fitline Protein Natur. Snacks/Other: Kinder Schoko-Bons, Catago 14 Gebäckvariationen. more...
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gaining 6.2 lb a week
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haseeins's weight history
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