Weigh In record (no journal entry) for 26 February 2019
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151.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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959 kcal
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Fat: 19.70g | Prot: 163.60g | Carb: 29.34g.
Lunch: Edeka Tatar, Iglo Feldfrisch Prinzessbohnen. Dinner: Loose Hausmacher Handkäse ohne Kümmel, Gurke (Geschält), Tomaten, Küstengold Gewürzgurken Auslese, Ei, Saupiquet Thunfisch Naturale - ohne Öl. Snacks/Other: ESN Fruity Whey Isolate. more...
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losing 0.9 lb a week
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