Weigh In record (no journal entry) for 26 February 2019
|
240.1 lb
Lost so far: 13.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2019:
|
1911 kcal
|
Fat: 161.16g | Prot: 86.97g | Carb: 27.90g.
Lunch: Olive Oil, Butter, Tesco Spinach, Tesco British Smoked Bacon Lardons, The Laughing Cow Cheese Triangles, Tesco Butternut Squash. Dinner: Cruzília Queijo Parmesão, 88 Atum Ralado em Óleo, Galo Azeite de Oliva Extra Virgem, Ting Azeitona Verde, Ragazzo Ovo de Galinha Cozido. Snacks/Other: Vito Balducci Mortadela Bologna com Pistache, The Laughing Cow Cheese Triangles, Lime. more...
|
losing 92.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babinton's weight history
|