171 @ night
|
168.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
1032 kcal
|
Fat: 18.08g | Prot: 28.72g | Carb: 120.21g.
Breakfast: Grapes, Coffee. Lunch: Bick's Baby Dills Garlic, Lipton Cup-A-Soup, Butter, Tomatoes, Weight Watchers White Bread. Dinner: Subway 6" Oven Roasted Chicken. Snacks/Other: Dietetic or Low Calorie Mints, Riesling Wine . more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|